About Us

I’ve been a Registered Dietitian/Nutritionist for over 30 years. My focus is on Functional/Holistic Nutrition- using food as your only medicine, to treat the root causes of disease and not just the symptoms. I specialize in 100% personalized nutrition programs and 1:1 coaching, based on your biomedical markers, health history, level of activity and individual needs and goals. My philosophy is to focus on creating health and balance in your body and as a result, every disease seamlessly disappears. 

I have been involved in health, fitness and wellness my whole life. I was born and raised in Costa Rica. I have a tremendous passion for helping people live a healthier life and I practice everything I preach in my own life. I earned my BS in Nutrition from The University of Texas at Austin and my Masters from Florida International University while working as a Clinical Dietitian at Mount Sinai Medical Center, FL. When I relocated to Houston, I worked as a Nutrition Support Dietitian at MD Anderson Cancer Center, TX and earned a certification in Enteral and Parenteral Nutrition (CNSD). I later obtained one of the first US certifications as a Sports Dietitian (CSSD) while training for my first marathon. In 2019 I got certified as a Metabolic Balance coach and started my training in Functional Nutrition which is my passion and focus to date. 

I now understand that you can never achieve true health unless you deal with the root causes of disease. A body that is well nourished and balanced, it’s a body that can heal itself. My commitment to my clients is to guide them and motivate them through this process until they reach all their health goals!

My passion is helping people learn how to balance and heal their bodies with the use of food alone, no medications or supplements. I love fitness and how to incorporate food to improve performance and outcomes. I was born and raised in Costa Rica where I got my love for nature and the outdoors. I am a proud mom of 3.